# Better Bodies Osteo

Ray is an experienced New Zealand based osteopath who helps people reduce pain, move better, and understand how the body is interconnected. On this channel you’ll find clear, practical videos to help you: • Reduce headaches, reduce pain, increase mobility and improve posture • Help prevent injuries at work, in sport, and everyday life • Support breathing, nervous system regulation, and mental wellbeing Content includes: • Back pain, neck pain, headaches and pain relief • Posture and spinal mobil
- **Address**: 10 Piermark Dr, 0632 Rosedale
- **Phone**: +642040944889
- **Website**: www.youtube.com/@betterbodiesosteo/shorts

## Within walking distance
- [BASE Strength & Conditioning — Gyms & Fitness 1 min walk · 20 m](/nz/auckland/north-shore/rosedale/gyms-fitness/base-strength-and-conditioning-oihzimg/)
- [The Colour Box — Services 1 min walk · 21 m](/nz/auckland/north-shore/rosedale/services/the-colour-box-2aopqq6/)
- [Brand Productions — Shops 1 min walk · 25 m](/nz/auckland/north-shore/rosedale/shops/brand-productions-1z3n3i4/)
- [Cricket Pavilion — Shops 1 min walk · 30 m](/nz/auckland/north-shore/rosedale/shops/cricket-pavilion-1ae58nn/)
- [Trade Colour Print — Services 1 min walk · 45 m](/nz/auckland/north-shore/rosedale/services/trade-colour-print-21mv1gj/)
- [My Coffee Capsules — Shops 1 min walk · 60 m](/nz/auckland/north-shore/rosedale/shops/my-coffee-capsules-11s8tao/)

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Source: https://loka.ly/nz/auckland/north-shore/rosedale/medical-dental/better-bodies-osteo-sxu0r8b/